Facilitate Differently.
Breathing Through The Lens of Behavioral Science
Essential Practices & Ongoing Education for
Health Professionals & Wellness Enthusiasts.
Learn About Reflexive Breathing
Of all the practices we have tried... this one trumps them all.Â
Experience this simple technique backed by respiratory science designed to help you handle stress, calm your nervous system, and recover faster... without complicated routines.
This method isn’t just effective... it’s a game changer, and should be taught by more people.
And it's FREE.
I Want To Try Reflexive Breathing
AS SEEN ON
SHANE + ANGIE SAUNDERS
A Message from the Founders
We first turned to the breath out of necessity. Coming from high-performance backgrounds (Shane in the military and Angie in the entertainment industry) we knew how to push through pressure, but we didn’t yet understand how to regulate it.
That search for balance led us to study with some of the world’s leading experts in breathwork and respiratory science, including Wim Hof, Dan Brulé, and Dr. Peter Litchfield. What began as simple techniques grew into a lifelong journey exploring nervous system regulation, behavioral breathing science, and human optimization.
Over the last decade, we’ve guided thousands worldwide and built wellness businesses that have generated us $2M in revenue... not by chasing trends, but by staying grounded in science and real-world results. We share this because we want the same for you.
We believe breathing isn’t just a function; it’s a skill.Â
The Online Breathing Academy exists to help you refine that skill...
So you can create lasting change... for yourself, your clients, and your business.
WANT TO WORK WITH US ― HERE'S HOW
Which One Are You?
I'm working on my health.
If you’re feeling stressed, anxious, or out of balance, you’re not alone. The Behavioral Breathwork Foundations course helps you understand your breathing patterns and restore calm through simple, science-informed breathwork practices.
I want to bring behavioral breathwork to my clients.
Take your passion for health and wellness to the next level. Our Behavioral Breathwork Facilitator Certification equips you with the skills, confidence, and structure to grow a successful practice and support others through breathwork.
I want wellness in the workplace.
Bring evidence-based wellness practices to your team or organization. From keynotes to customized workshops, we offer speaking, training, and corporate programs that foster resilience, reduce stress, and improve workplace culture.
This is your destination for expert-led breathwork courses and guided breathing practices.
Behavioral Breathwork Foundations
Learn the foundations of Behavioral Breathwork within 6 weeks! Build your foundations in Behavioral Breathwork: breathing as behavior, reflexive breathing, core functions, simple interventions, and practical tools for daily regulation that you can use for yourself and your clients.
PLUS, Integrative Breathwork Session
A guided Behavioral Breathwork experience that brings the foundations together so you can feel the process in your own body.
Behavioral Breathwork Training
Foundations + Certification
Become a Certified Behavioral Breathwork Facilitator in just 8 weeks! Learn everything in the Foundation Training, PLUS live Facilitator Trainings and Workrooms where you learn our blueprints for:Â
- One to one Behavioral Breathwork sessions
- Designing and leading group sessions
- Communicating what you do and getting clients
- Integrating this work into your existing practice or profession
We are honored and proud to support and guide 7,202 students (and growing) in their breathing education across more than 67 countries worldwide!
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One breath at a time, let’s reshape the way you breathe, move, and thrive.
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Continued Education In Partnership With
FINAL LIVE ROUND BEGINS DECEMBER 9TH!
Behavioral Breathwork Training
Join now to secure the VIP rate of $997 USD
Available only until December 8th at 11:55 PM (AEST).
If you’ve been waiting to deepen your understanding of Behavioral Breathwork, this is your chance to learn live before it becomes on-demand.
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